Classes We Offer
So many people are intimidated when introduced to a new cuisine, a new ingredient or a new piece of equipment. The best way to conquer this is to get hands on experience working with the ingredient/cuisine//equipment yourself. That is the goal of these small classes. Get a group of friends, our kitchen or yours. After the food is prepared, you will sit down and have a delicious meal. Bring some little tubs, all the leftovers are yours! Lunch and learn.
The cost for most classes is $40 per person.
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Class Topics
Don't see what you like? We can customize a class for you!
The Basics
In this class, you will learn how to make many of the basic health foods you love to eat, but always buy. When you make your own, you have control of the ingredients and the flavors and it's usually cheaper than buying. We will make hummus, almond milk, vegetable stock, a flatbread and learn how to use a spiralizer. We will turn all this into a yummy meal
Soup's On
We will learn how to make three different types of soup and how to garnish them. A blended soup, a bean soup and a spicy red thai noodle bowl.
The Instant Pot
The instant pot is all the rage. Everyone's getting one, let's learn how to use it! We will make an appetizer, a main dish and a dessert all using the special features of the instant pot.
Healthy Desserts
Do the words healthy and dessert belong in the same sentence? They sure do! We will make a variety of delicious desserts, using some of your favorite ingredients (chocolate, anyone?) and all of them will be good for you!
Beauty Products
Ever look at the label of your beauty products? In this fun class we will make a face mask, lip balm, a toner and a thick luscious face cream. All will be scented with the essential oils of your choice and be made with the finest natural products. Due to the cost of materials, this class is $45 per person. You will leave with plenty of product and the recipes to make your own at home.
Meal Prepping
If you are trying to lose weight, having your meals all prepped at the beginning of the week can save you from the dreaded unhealthy drive-through or pizza call. We will work together beforehand to develop your weekly meal plan. You will buy the food, I will supply spices and condiments and any special equipment you may not have. We will knock out a week of meals in two hours! Group size best limited to 4. You will need your meal containers- I can advise on this.
Date Night
For a group of up to 4 people. We will have class from 4-6 during which you will prepare a healthy, delicious 4 course dinner. Your dates will arrive at 6 pm and enjoy dinner and the evening with you. After cleaning up our prep dishes, I will slip out. The cost for this class is $40 pp plus an additional $20 per date. (cheaper than a night out and so much more fun!)
Soap Making
Learn how to make beautiful natural soaps that smell amazing. In this class, you will learn about the process of saponification and safely make several bars of soap to take home. Please note, your soaps will take 4 weeks to cure before you can gift or use them.
We will customize a class for you, just contact us!