The Evergreen Institute for Health and Wellness
The average lifespan for Americans has dropped each of the past two years. 40% of us are obese. 70% of us take at least one prescription medicine a day.  These numbers are staggering. America needs to take its health back and we can do that one person at a time. YOU are that person, THIS is your time, WE want to help. Our goal is to make that affordable.
Services We Offer
Speaking engagements, small group hands on classes, individual coaching, a book club, kombucha meet up... whatever YOU need to become a healthier you!
Currently serving Evergreen and the Denver Metro area.
Wellness Speaking Engagements
We would love to come talk to your group of ten or more on any of our myriad topics on wellness. Depending on the size of your group and the time we have, we will plan an engaging and fun interactive presentation with an action plan for each person moving forward. There is no cost for these presentations.
Health and Wellness Series at the Evergreen Public Library
This is a free series sponsored by the Jefferson County Public Library. The next series is starting Thursday, January 16th from 6-7:15 pm.  This 8 week series is sure to jump start your health! Class topics include happiness, the mind, chemicals in your life, easy food prep, all the while, connecting with like minded people in the community.
Free Yoga at the Evergreen Library!
How We Got Here
Once or twice a week we offer free yoga at the Evergreen, CO library. We have mats and blocks but please bring your own if you have them! All ages and abilities welcome. We hope to provide a challenging (but not too hard) flow that nourishes mind and body!
Director: Karen Musser
Karen created The Evergreen Institute for Health and Wellness to share her passion for wellness and the belief that it should be accessible to everyone. She has a B.S. in Zoology with classes in anatomy, physiology and genetics, a M.Ed. in Science Education and later in life, graduated from culinary school. She also has a RYT 200 yoga teaching certification with Yoga Alliance.
She is blessed to have a very supportive husband, Bill, and four beautiful children. When she's not working, she loves to walk the beautiful trails around Evergreen, ski , travel and read.
Contact Karen atÂ
Karen@EvergreenIHW.com
or call her at 407 421-2640
follow her on instagram at @evergreenihw
"It is health that is real wealth and not pieces of gold and silver."
Ghandi
"Prevention is better than cure"
Erasmus
